The Benefits of Prenatal Massage

Prenatal massages are massages for pregnant moms-to-be. These massages are safe and can benefit the mother as her body works hard to create a new little human.

 

Today Emerge Medical Spa explains the benefits of a prenatal massage for pregnant moms.

 

Reduce Anxiety

A prenatal massage can reduce stress and alleviate muscle tension at a vulnerable time in a woman’s life where medication is often not an option. Anxiety is not healthy for anyone, but a soon-to-be mom needs to stay healthy and relaxed to benefit her growing baby.

 

Prenatal massages are a safe and relaxing way to treat yourself and show your body some love as it strives to do one of the most taxing things it will ever have to. A relaxed, happy mom is great for her and her baby’s health.

Reduce Pain

Pregnancy causes all sorts of weird aches and pains as your body adjusts to accommodate the little life growing inside of you. The baby’s weight can put stress on joints and nerves, causing back pain, leg pain, and neck pain. Prenatal massage can target these areas to help relieve some of the pains brought on by pregnancy.

 

Reduces Swelling

Swelling of joints, feet, and other areas are common troubles associated with pregnancy. The baby puts pressure on joints, and its weight can reduce circulation to certain areas of the body, which can cause swelling. A prenatal massage can help to improve some of the circulation issues and reduce swelling.

 

Improves Mood and Reduces Depression

According to the American Pregnancy Association, women who have prenatal massages see an increase in hormones that uplift mood and reduce feelings of anxiety and depression, leading to a more relaxed pregnancy and even an easier birth.

 

Emerge Medical Spa Provides Prenatal Massage in Tulsa, OK. 

At Emerge Medical Spa, our professionals are experienced in prenatal massage and can help you relieve some of the aches, pains, and stress of pregnancy. Contact us online to book an appointment and learn more about our services.